Is propylene glycol alginate safe to eat?
MichellePropylene glycol alginate (PGA) has recently been used as an ingredient in food items, prompting many to wonder: is it safe to eat? While PGA has long been used as…
The Science of Testosterone: How This Hormone Shapes Your Body and Mind
Testosterone - the same word produces strength, power, and energy. It is the main male sex hormone, and the main hormone that helps in developing the secondary sexual characteristics in…
8 Natural Ingredients That Would Make a Wonderful Addition to Your Daily Menu
Whether you're trying to improve your overall health, add flavor to your diet, or just want something different from the usual grocery store fare, consider these eight foods that you…
The Best Breakfast to Boost Your Body With Endorphins (And It’s Healthy, Actually)
We all know that breakfast is the best important food for the day. But get this: not every food will give your body nutrients and endorphins. Cheesecake for breakfast is…
Chocolate’s CBD Information Is Secret
For those with a sweet tooth, chocolate is a dessert that is always delicious. On its own, chocolate has properties that make it nutritious. When it comes to CBD chocolate,…
Medicare Part 101 Guide
Medicare is a government insurance program in the United States for people 65 years of age or older and some young adults with disabilities. It is funded by the US…
Why Is It Important to Monitor Your Glucose Levels in Diabetes?
If you have diabetes, you need to know what your blood glucose is and how to control it. Having too much sugar in the blood can cause serious complications. Diabetes…
Expensive Foods: 27 Best Expensive Foods
There are hundreds of diets out there. You have probably tried many of them, without luck, or they worked for a while, but they quickly led you to gain weight…
More Than Just a Cleanse: The Benefits of Fasting for Three Days
When most people hear "fast", they immediately think of starvation diets or diets that people do to get rid of it quickly. But, fasting has more benefits than just losing…
9 Best Ways to Start Losing Weight
Whether you are overweight or just want to shed extra pounds and gain weight, losing extra pounds can be exhausting and scary. Sometimes extra fat refuses to move despite regular…