In recent years, cannabidiol, better known as CBD, has become a popular natural remedy for various health problems. Some of the main reasons people consume CBD products, such as CBD gummies, are to help with anxiety, inflammation, and sleep.
In this short article, we will look at the health benefits of CBD gummies by focusing on CBD anxiolytic (anxiety-reducing) and anti-inflammatory properties.
What Are the Health Benefits of CBD Gummies?
CBD is one of the many cannabinoids found in cannabis plants such as hemp and marijuana. Although CBD has noticeable effects on the mind, it does not make people drunk like THC does.
Let’s look at some of the health benefits of CBD gummies next.
Research Shows That CBD Has Anxiolytic Effects
Anxiety disorders are one of the most common mental illnesses in the United States, affecting more than 40 million adults each year. Anxiety can have a huge impact on a person’s life. While many medications are available to treat anxiety, many prefer natural options such as CBD gummies.
Research shows that CBD has anxiolytic properties, which can help reduce anxiety in people with anxiety disorders. Research published in Journal of Psychopharmacology, CBD has been shown to reduce anxiety in people with social anxiety disorder (SAD). Before the public speaking test, participants were given either CBD or a placebo, and those taking CBD reported significantly less anxiety than the placebo group.
Another study published in Neuropsychopharmacology found that CBD reduced anxiety in people with generalized anxiety disorder (GAD). Participants in the study were given either CBD or a placebo, and those who received CBD reported lower levels of anxiety and improved cognition compared to the placebo group.
Research shows that CBD has anti-inflammatory effects
Inflammation is the immune system’s natural response to damage or disease. Chronic inflammation, however, can lead to a variety of health problems, including autoimmune diseases, heart disease, and cancer.
Many people now use CBD products such as CBD gummies to reduce inflammation and pain. Many studies show that CBD has anti-inflammatory properties. For example, in one animal study published in Journal of Experimental MedicineCBD reduced inflammation and pain in rats with arthritis.
Another study published in European Journal of Pain found that CBD reduced pain and inflammation in chronic pain patients. The participants were given either CBD or a placebo, and those given CBD reported a significant reduction in pain and increased quality of life compared to the placebo group.
CBD Gummies Can Help Promote Better Sleep
A good night’s sleep is essential for good health and well-being. However, many people suffer from insomnia and CBD can improve sleep by reducing anxiety and making you feel better before bed.
According to a study published in The Permanente Journal, CBD improves sleep and reduces anxiety in those with insomnia. Participants in the study were given either CBD or a placebo, and those who received CBD reported better sleep and less anxiety compared to the placebo group.
Where Can I Buy CBD Gummies?
CBD gummies are widely available online and in stores that sell CBD products. However, it is important to note that not all CBD gummies are manufactured to the highest standards or have been independently tested to ensure they are safe and pure. If you want to buy CBD gummies, have a well-known, market-leading company with a good reputation.
Premium Jane, for example, offers some of the best CBD products online. When it comes to luxury CBD gummies Premium Jane‘s hemp gummies set the standard for success. Premium Jane’s hemp gummies contain natural CBD made from organically grown hemp, are made with all natural ingredients, and are completely eco-friendly.
Third-party laboratories have also tested Premium Jane’s CBD gummies, and you can find a link to the test results on each page of the brand’s website.
It’s important to note that since the CBD market is largely unregulated, seeing proof of third-party lab testing before buying CBD gummies is important because it shows the brand’s commitment to consumer safety.